How To Properly Prepare A Tupperware To Eat At Work

A most common activity such as eating at work contains many responsibilities, since if we do not eat properly it can cause damage to our health. We make mistakes like ordering food instead of making it ourselves, eating only snacks, eating in front of the computer, in a hurry and accompanying the food with sugary drinks or soft drinks. These are small errors that, in the long run, take their toll.

But even those who wear the apron often make mistakes as no one is perfect. For this reason, this article from the Food Safety Technology Center is going to give a few tips on how to do it correctly.

Tips To Prepare Tuppers And Not Make Mistakes

Have A Menu

The worst thing we can do when resorting to tupper Food storage is to fall into monotony. In the end we have little time to prepare it and we make the same meals every week. To be able to make different meals, it is best to make a menu on weekends in order to organize and plan ahead of time and not overwhelm ourselves.

Salad Dressing

It is common for people to choose to make salads, since it is a quick, nutritious and tasty dish if we know how to choose the right ingredients. The seasoning we put on it the day before going to work is a mistake. It is best to take it in a separate container and toss it when we eat , otherwise the ingredients will become limp and mushy.

Better Glass Than Plastic

Although most tuppers are made of plastic, the best option is glass, since they are very resistant, do not alter the taste of food, withstand extreme temperatures both hot and cold and are respectful with the environment.

Close Hot

We have the misconception that after preparing food it is best to store it in the tupperware, cover it with the lid and put it in the fridge. But it’s not like that. We must respect the cold chain, we have to let it cool down to room temperature before closing and storing it in the fridge. It is not recommended to mix raw ingredients with hot ones. Prepare too much or too little

The size of the tuppers does not always correspond to a normal portion of food. Therefore, to avoid falling short of food or wasting food that has cost us so much to do. It is best to put the food on a plate beforehand to know how much we have to prepare.

Do Not Wash The Tupper At The Moment

When we have finished eating, we drain the remaining food and put the tupper in the backpack. A normal process, but not washing it even a little in the bathroom can lead to bad odors that accumulate, some residues harden and then cost more to clean, and causes the container to spoil much sooner.


Most people probably take out the container before going to work and let it thaw on the counter. But, to do it in a better way, we can let the food defrost a day before so that it takes its time, and not leave parts without defrosting. The solution for this would be to put it in the microwave. However, this is another mistake since this sudden change in temperature increases the risk of poisoning.

Experts recommend the use of insulated bags or ice sheets to keep food fresh during the journey and to keep food in the fridge until consumption.